Hi, my name is Angelina!

In today’s world, where political divsion, economic uncertainity, ongoing civil rights setbacks and global tension often make it feel like the ground is shifting beneath you, it’s easy to lose your sense of stability and self. You may be navigating transitions that feel overwhelming, carrying grief that lingers, or facing beginnings that are both scary and full of possibility. In these moments, you don’t need to be reduced to a label or diagnosis. You need someone who sees you, your whole story, your strength, your complexity.

With over 20 years of experience, I’ve helped adults face a range of concerns, including anxiety, attention challenges, anger management, depression, identity-related issues, and obsessive-compulsive behaviors. Together, we’ll work to help you get out of your own way, develop stronger coping skills, and find greater satisfaction in your relationships and your life.

I’ve developed a strong foundation in evidence-based therapies, each one offering unique tools to support your growth and well-being. Depending on your needs and goals, we may draw from:

• DBT (Dialectical Behavior Therapy): for emotional regulation, distress tolerance, and relationship skills

• CBT (Cognitive Behavioral Therapy): to identify and shift unhelpful thought patterns

• ERP (Exposure and Response Prevention Therapy): to gently face anxiety and reduce avoidance

• MBSR (Mindfulness-Based Stress Reduction): to cultivate calm, presence, and resilience

• Gender-Affirming Therapy: to provide affirming support for identity exploration and self-expression

Every client is unique, and together we’ll create a personalized approach that meets you where you are.